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Shop "How Yoga Saved Christmas"
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"How Yoga Saved Christmas"

$16.00

Yoga helps us connect our body, breath, and brain; it helps us foster inner peace and caring for ourselves and others. How Yoga Saved Christmas teaches kids, and humans of all sizes, that self-care is important to everyone—even Santa! 

Join Miss Katie and her students as they journey to the North Pole to teach Santa and his elves about the importance of yoga. Can Miss Katie and her students teach Santa and the elves how to feel their best in time for Christmas?

These books will begin shipping November 2!*

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Yoga helps us connect our body, breath, and brain; it helps us foster inner peace and caring for ourselves and others. How Yoga Saved Christmas teaches kids, and humans of all sizes, that self-care is important to everyone—even Santa! 

Join Miss Katie and her students as they journey to the North Pole to teach Santa and his elves about the importance of yoga. Can Miss Katie and her students teach Santa and the elves how to feel their best in time for Christmas?

These books will begin shipping November 2!*

Yoga helps us connect our body, breath, and brain; it helps us foster inner peace and caring for ourselves and others. How Yoga Saved Christmas teaches kids, and humans of all sizes, that self-care is important to everyone—even Santa! 

Join Miss Katie and her students as they journey to the North Pole to teach Santa and his elves about the importance of yoga. Can Miss Katie and her students teach Santa and the elves how to feel their best in time for Christmas?

These books will begin shipping November 2!*

Happy Monday!!! 🫶🏻✨🙂

Incorporating self-care into your daily routine can help you manage stress, lower your risk of illness, and increase your energy.

What are your favorite ways to practice self-care? Let us know in the comments!

www.giveyourb
Mindfulness: a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

Comment your favorite ways to practice
Here’s your friendly reminder to take time for yourself and unplug from the world this weekend! 

Benefits of unplugging include…

📲Reducing stress and anxiety 
🫶🏻Combatting FOMO (fear of missing out)
🫂Enhancing social connections
🧘
For more information on how to purchase any book in the Give Your Brain a Bath series, or for more mindfulness tips, activities, and resources, check out our website! 🛁🫧🧠💗

www.giveyourbrainabath.com | #giveyourbrainabath

 

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