0
Skip to Content
Give Your Brain A Bath Books
Home
About Us
Author
Illustrator
Our Story
Resources
Books
Events
Corporate Events
News & Press
Shop
Give Your Brain A Bath Books
Home
About Us
Author
Illustrator
Our Story
Resources
Books
Events
Corporate Events
News & Press
Shop
Home
Folder: About Us
Back
Author
Illustrator
Our Story
Resources
Books
Folder: Events
Back
Corporate Events
News & Press
Shop
Episode 06: Staycationing
Travel Katie Stoeckeler 5/29/19 Travel Katie Stoeckeler 5/29/19

Episode 06: Staycationing

Sometimes the most relaxing place to travel is nowhere at all.

Read More
Episode 01: Slow Travel
Travel Katie Stoeckeler 4/24/19 Travel Katie Stoeckeler 4/24/19

Episode 01: Slow Travel

It’s not where you go, it’s what you see once you’re there. Travel slowly and experience more.

Read More
Happy Monday!!! 🫶🏻✨🙂

Incorporating self-care into your daily routine can help you manage stress, lower your risk of illness, and increase your energy.

What are your favorite ways to practice self-care? Let us know in the comments!

www.giveyourb
Mindfulness: a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

Comment your favorite ways to practice
Here’s your friendly reminder to take time for yourself and unplug from the world this weekend! 

Benefits of unplugging include…

📲Reducing stress and anxiety 
🫶🏻Combatting FOMO (fear of missing out)
🫂Enhancing social connections
🧘
For more information on how to purchase any book in the Give Your Brain a Bath series, or for more mindfulness tips, activities, and resources, check out our website! 🛁🫧🧠💗

www.giveyourbrainabath.com | #giveyourbrainabath

 

Copyright © 2025 Give Your Brain a Bath Books. All rights reserved.